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Tue, 06:00

It is said that we know more about the surface of the moon than we do about the bottom of our oceans.

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Ireland
Thursday, April 19, 2018

A busy programme of events is planned at Pakefield’s Seagull Theatre.

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Andy Davis
Wednesday, April 11, 2018

A busy programme of events is planned at the Seagull Theatre in Pakefield over the next couple of weeks.

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Ireland
Friday, March 30, 2018

The RNLI is calling on people visiting the coast this Easter to respect the water and remember sea temperatures are still very cold.

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Ireland
Wednesday, March 28, 2018

The RNLI is calling on people visiting the coast this Easter to respect the water and remember sea temperatures are still very cold.

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Ireland
Friday, March 2, 2018

With severe weather continuing to batter the region, the crew of the Lowestoft RNLI lifeboat used the stormy conditions and driving snow as the perfect opportunity to put their rough weather boat handling skills to the test.

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Patsy Knight
Friday, February 23, 2018

Fried chicken lovers are once again able to get their finger lickin’ fix after a fast-food branch reopened.

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Ireland
Monday, February 19, 2018

The Lowestoft branch of a fast-food chain has been forced to close its doors after running out of a somewhat vital ingredient.

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Twitter
Friday, February 9, 2018

A squad from Phoenix Karate Schools travelled across the country at the weekend to compete in the Liverpool Open tournament.

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Lowestoft
Thursday, December 7, 2017

For lots of children around the UK and Ireland, hair loss as a result of cancer treatment and other illnesses can be devastating.

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Ireland
Friday, November 24, 2017

A trip to Birmingham for their last tournament of 2017 saw four members of the Phoenix Karate Schools squad added to their trophy tally.

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Ireland
Wednesday, November 8, 2017

After scoring the first perfect 40 on this year’s Strictly Come Dancing, Giovanni Pernice has announced that professional Luba Mushtuk will be joining him on his 2018 tour ‘Born to Win’.

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BBC
Monday, November 6, 2017

A pioneering concept that provides high-level medical cover for oil and gas and windfarm workers has been deployed off the East Anglian coast for the first time.

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Ireland
Friday, September 22, 2017

Eight of Phoenix Karate Schools’ competition squad travelled to Motherwell in Scotland for the KKO Open Karate Tournament at the weekend.

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Ireland
Friday, September 15, 2017

A former lecturer who escaped to Ireland after being convicted of having indecent images of children has been sentenced to more than three years in prison.

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University of East Anglia
Friday, September 15, 2017

A former lecturer who escaped to Ireland after being convicted of having indecent images of children has been sentenced to more than three years in prison.

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University of East Anglia
Friday, September 15, 2017

A former lecturer who escaped to Ireland after being convicted of having indecent images of children has been sentenced to more than three years in prison.

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University of East Anglia
Saturday, September 9, 2017

Autumn is here - and that means birds are on the move. Waveney Bird Club members have been showing visitors to the famous RSPB Minsmere just how miraculous migration really is.

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Ireland
Monday, July 24, 2017

A fugitive’s battle to evade justice despite already spending two years behind bars in Ireland has been described as “farcical” by an MP.

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Peter Aldous
Monday, July 3, 2017

East coast fishermen have welcomed the news the government is withdrawing the UK from an arrangement that allows foreign countries to fish in British waters.

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European Union
Sunday, July 2, 2017

The Government is withdrawing the UK from an arrangement that allows foreign countries to fish in British waters, it has announced.

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European Union
Thursday, June 29, 2017

The countdown is now well and truly under way to Lowestoft Town’s eagerly awaited friendly against Norwich City.

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Ady Gallagher
Friday, June 23, 2017

A squad of 12 Phoenix Karate Schools students along with coaches, instructors and parents attended the KKO Open Karate Championships in Liverpool.

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Ireland
Tuesday, June 20, 2017

Southwold-based communications agency Spring has renewed its contract to handle tourism marketing for the Moroccan National Tourist Office.

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Ireland
Monday, June 12, 2017

Dramatic footage has been released by the RNLI showing the moment a disabled sailor had to be rescued by a lifeboat crew.

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John Fox
Sunday, June 4, 2017

Community leaders across Norfolk have reacted to the shock news of the terrorist attack in London.

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George Osborne

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