Lisa Wilson, who joined Waveney Valley AC as a beginner two years ago, has taken part in her second marathon and produced a stunning performance by knocking more than half an hour off the time she recorded on her debut in May.
Lowestoft & Yarmouth’s poor start to the campaign in the new London Three Eastern Counties division continued at the weekend.
Within a decade David Vaughan went from serving his Queen and country to serving a four-year prison sentence at HMP Norwich.
A man attempted suicide after losing a court fight over the care of his daughter following the death of his estranged partner, a judge has been told.
A church has received a boost – after being awarded a Heritage Lottery grant of £250,000 to repair and restore its tower and to improve the heating and lighting.
Two Suffolk districts are in the top five happiest places in the UK according to new research – and the rest of the county is getting happier every year.
A new TV advert for this year’s Stoptober campaign has been filmed entirely in Suffolk – with some recognisable spots in Ipswich and Southwold among the locations used.
Armed officers will be deployed across Norfolk over the coming days as the UK terror threat is raised to its highest level.
Police are appealing for assistance from members of the public to trace a wanted man.
A social media campaign highlighting pioneering research and a bid to raise awareness of sepsis have bagged one of the region’s hospital two spots on an awards shortlist.
A Lowestoft-based American football team is celebrating an achievement well worth howling about.
A diver who failed to surface after diving at a ship wreck off the coast of Great Yarmouth has been named.
Hope is fading for a missing diver who was exploring a shipwreck off the coast of Great Yarmouth.
This is the lethal ‘face melter’ acid that can burn and maim people in seconds - and can be bought online in minutes.
British imperialism is taking a bashing as the events at Indian independence 70 years ago are recalled. But are we getting the full story?
A pair of retired teachers who fell in love at the start of their careers are celebrating 60 years of marriage.
The Great Yarmouth Half Marathon took place last Sunday with eight members of Waveney Valley AC joining more than 300 runners.
Commuters from Norfolk and Waveney stations to London are facing rises of hundreds of pounds in their season ticket fares next year as inflation crept up in July.
Junior rider Lucas He of VC Baracchi became the club’s 10-mile champion with a stunning 21.36 personal best in the Godric club time trial last week.
There was another evening of entertaining racing at Oulton Broad with the water surface described as lumpy as the seven Junior GTs signed in.
Spots, in Southwold, has been awarded the honour of Best Greetings Card Retailer in East Anglia.
A group of five quick thinking and brave police officers have received top awards for their efforts in preventing a woman jumping from Great Yarmouth’s Breydon Bridge.
Primary school pupils were all smiles after they were crowned as South East champions.
Craig Poxton is walking, talking, punching proof that when one door closes, another one opens – or in his case, two.
Craig Poxton has a simple but effective philosophy when it comes to boxing: “train as hard as you can, fight as hard as you can, get as far as you can.”
Students from across the country came together to showcase their art work at London’s Somerset House and to celebrate their creative achievements honed over a year.
It grows bigger and better each year and in 2017 Latitude Festival outshone itself.
An acid attack victim from Lowestoft is calling for tougher laws against those who commit such crimes.
A scheme to restore part of Lowestoft Railway Station and create a new public space has received a major funding boost.
A bid by the region’s mental health trust to reduce the amount they were fined after a dementia patient drowned has failed at the Court of Appeal.
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