A special gala for youngsters with disabilities attracted swimmers from across the region as they competed in Lowestoft.
A free tennis training day for women and girls will be held in Lowestoft next month.
More than 70 pupils from across the region have participated in an inter-school boat building challenge.
As the tides rose, the town collectively held its breath.
Relieved Lowestoft businesses and residents narrowly escaped flooding after battening down the hatches as tide levels rose high around the town.
Residents evacuated from their homes ahead of expected floods have started arrived at rest centres set up in a coastal town.
There is still time to support local charities by donating towards 2016’s Lowestoft Christmas Day Swim.
In common with Cubs from across the UK, it has been a time of celebration.
The positivity shown by 35-year-old Stuart Everett, as he battles a rare condition, shows he really is ‘one in a million’.
New friendships were made as more than 100 young athletes came together to compete in two disability sport finals in Lowestoft.
max temp: 22°C
min temp: 13°C
Enjoy the Lowestoft Journal e-edition today