A boxing gym with branches in Norwich, Lowestoft and Beccles is launching a new academy in partnership with an agency aimed at improving the lives of young people.

If you like the idea of really being by the sea, you might like to view a new development based on the site of a former convent right opposite the beach and sea. Property editor Caroline Culot went to visit St Mary’s in Lowestoft where homes are for sale with Aldreds ranging from £160,000 to £400,000.I grew up by the sea just a bit further down the coast and I absolutely adore the sound of the waves crashing. There’s nothing like a bracing walk on the beach in the winter for clearing your head. And, there’s something really rewarding about braving the water and having a swim in the summer - even more rewarding is the hot chocolate afterwards to get the feeling back in your fingers and toes! So, I relished an invitation to see this new development of 20 homes which have been built by Cripps Developments on Rectory Road literally a pebble’s throw from the seafront and beach. Ten properties have already been sold leaving 10 available ranging from a one bedroom ground floor apartment to a three/five bedroom end terraced house.

This house for sale was built by the family who owned much of the village and comes with 12 acres including a stretch of coastline leading down to your own beach.

See how your postcode area fared in terms of the number of houses sold from February-July and whether they went for more or less money than a year ago in a new report which gives a new picture of the local housing market.

One of the most expensive new homes ever to be built with one of the prettiest views is for sale - and guess what, there are two more. Property editor Caroline Culot went ‘over the border’ from Norfolk into Suffolk to take a look at Harbour View where the three new homes for three multi-millionaires are up for sale.

You know you’re on the right track when you buy a converted railway building - with numerous houses currently for sale around the region ideal for the train buff.

Howards’ managing director for 24 years, Chris Mitchell, is retiring following the acquisition of the local estate agency by the Spicerhaart organisation. Property editor Caroline Culot spoke to him about his career.

Your home has gone up by, on average, £62,000 in Norfolk and £64,000 in Suffolk over the past five years according to new data just published.