Free event in Lowestoft with popular fitness presenter Rachel Holmes

Helen Pybus. Picture: MICK HOWES

Helen Pybus. Picture: MICK HOWES - Credit: Archant

A New Year and a New You!

Next week Lowestoft-based fitness instructor, Helen Pybus, has organised a seminar with the UK's leading fitness presenter and founder of Kick Start Fat Loss – Rachel Holmes.

Mrs Pybus – a Kick Start Fat Loss franchisee – will be holding the special free event on Monday, January 18 with Rachel Holmes.

Discussing diet, detox and weight loss, the Kick Start Fat Loss Lowestoft event is being held at Red Oak Primary School, in Southwell Road, Kirkley from 7pm onwards.

With Rachel Holmes touring the UK and Ireland to give a free seminar on quitting sugar and fat loss, Mrs Pybus said: 'I run small group classes and have coached hundreds of people in the Lowestoft area to lose massive amounts of body fat and weight.'

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The Kick Start Fat Loss programme consists of a 28-day elimination diet plan, weekly club workout and daily online support.

Mrs Pybus added: 'I would love the whole of Lowestoft to turn up as Rachel's talk was so inspiring last time and helped many people.'

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