An event aimed at inspiring women and girls to get cycling is returning to Southwold for its third year.

This year's Women on Wheels (WoW) will take place on Sunday, July 22, and is organised by the Rotary Club of Southwold and District, alongside its new sponsor So Southwold.

WOW events are mass participation female-only bike rides around Suffolk that put a strong emphasis on the fun and friendly aspects of cycling.

Three routes have been designed to suit all abilities, which are seven miles, 18 miles and 30 miles. They will all start from the William Godell Sports Pavilion with refreshments available on the route.

The event is open for ages eight to 88, although those under 16 must be accompanied by an adult.

For more information on all WoW events visit www.wowsuffolk.org.uk or follow WoW on social media on www.facebook.com/wowsuffolk or @WoWSuffolk.