Road Runners Paul and Emma impress in half marathons
PUBLISHED: 10:59 22 March 2017
In an action-packed weekend Lowestoft Road Runners again provided some fantastic performances.
Paul Lyon roared to seventh place in the Stowmarket Half Marathon. He finished in 1-19:53.
In an equally windy Brentwood Half Marathon. Emma Garrard completed her second half marathon 1,631st of 2,855 finishers in 2-04:28, a new best by 17 minutes 22 seconds.
In parkrun action, 13 members ran at Gorleston, with six recording personal bests including a first place finish by Chris Haylock in 17:46. Also running were Tom Galley fourth 18:32 (pb), Tom Spalding 17th with his first sub 20-minute 5k finishing in 19:42, Jonathan Meadows 18th 19:45, Matthew Sutton 19th 19:55, Ben Hodds 29th 21:09 (pb), Ian Marshall 39th 21:47, Natasha Korovilas 46th 22:06 (pb), Gary McDonald 49th 22:17, Mark Elflett 62nd 22:58, Steph Strowger 89th 24:25 (pb), Paul Lyon 90th 24:25 and Phillip Laurier 306th 61:15.